Dr. Jean-Marie Fournier Consulting Physician in the Technique Nadeau® writes the following on golf :
The Technique Nadeau® was created in 1972 by a Quebecer from the Beauce region. Reduced to very little physical activity following a serious heart
attack with partial paralysis of the left arm, Henri Nadeau intuitively developed a unique method of exercise and proved that
one can «rebuild one's body» even at the age of 60.
Through his exercise system, «The 3 moves», he demonstrates how he was able to regain his flexibility,
his agility, his strength and his determination especially after such a deterioration of his condition in general.
As a physician, I was fascinated by my first encounter with this revolutionary method, the NADEAU phenomenon.
It is a good idea to learn and
integrate the moves of these exercises under the guidance of a qualified trainer in order to benefit from all the positive effects.
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Daniel Charbonneau : Technique Nadeau® Trainer since 2013
With more than 35 years of experience as a follower of the Technique Nadeau®, in my opinion the Technique Nadeau® symbolizes a rejuvenation
of the body and mind,
a change in lifestyle, from old harmful habits to healthy new beginnings. Our body has incredible resources, and
these resources, once stimulated, give the organs a better functioning capacity.
It is reasonable to think that anyone who regularly practices these exercises, with accuracy, they will trigger regenerative mechanisms in their own body.
Since making a life change takes more than knowing the how and the why of exercising, you also need the right mindset, a smart approach and this is where «The 3 moves» comes in.
From experience, I suggest that you incorporate 21 minutes of «The 3 moves» into your daily life and I guarantee that
you will feel the difference within a month.
Why not let me help you? Try it, the "Joie de Vivre" is at your door !
Come and FEEL the excitement of this very powerful BIO-HACKING method.
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